Category Archives: WELLNESS

Fight the Fall Fizzle-Out

Although it’s true, some people love falling leaves, apple picking and all things pumpkin spice; it’s not everyone’s cup of tea (or in this case their cup of pumpkin spice latte). For many, Fall means colder temperatures, shorter hours of daylight and the impending stress of the holiday season. The combination of the change in…

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Stay Fit in the Comfort of Your Apartment

When the motivation is at an all time low and you can't get yourself to leave your apartment for the gym… yeah, we know about those days. Stay one step ahead and keep some fitness equipment in your apartment! Check out this list of Small Space Fitness Equipment That Won't Take Up Much Space via Apartminty.